High on Breath, High on Life

Prāṇā Yantra Live Session + Giveaway


If prana, our vital life force and joyful vitality has felt abstract and impersonal to you, this is about to change! If it has felt wonderful, its going to get more magical!

Unfolding a direct experience of our own Prana….what does it feel like, what is our relationship to it, what does it look like in form?

An immersion in prana mantra with Mirabelle D’Cunha will carry us into an experiential session with Tripti Raikwar, teacher of experiential Sacred geometry and Shakti awakening guiding us to experience of our own prana as we are led to draw our own personal prana yantra.

(You do not need to have any artistic skills for this)

Yantras are always been created for specify deities, purposes, forms…
This is first time we create a yantra for a tantra…

Yantra- tool
A tool for perfecting ones own breath mechanism

Prana Yantra is a tool for enhancing a mechanism

Like upgrading a PROCESSOR for Better SPEED or performance of the CPU

Are you ready to embrace and love your own prana?

Experience Your Prana as Yantra

 Sunday 20th June 2021

Live from 12:00-2:00 p.m ET

How the Prana Yantra Contest Works

  • Attend the Live session or watch the recording.


  • Create your own Prana Yantra


  • Share on Instagram with a  short personal note about your experience of your own prana with the #pranayamasummit


  • Tag all giveaway prize sponsors in the caption.


  • This enters you into a random draw to win one of many amazing prizes.

How to Join the Prana Yantra Session

Sunday June 20th 2021
12:00 noon to 2:00 p.m ET

Join on Zoom
Meeting ID: 507 073 7803
Passcode: 108

Join on Facebook Live
Space on zoom is limited, so this session will also be streamed Live on Facebook

If you are unable to make the Live session, a recording has also been provided and available throughout the duration of the Summit. You can enter the Prana Yantra contest at any time June 20-27th.

    What you will need for the session


    A3 size papers (2-3)

    Lead Pencil


    Compass and Protractor (geometry tools)

    coloured pencils or crayons or watercolours etc to colour the yantra once it is created.

    Our Amazing Giveaway Prize Sponsors

    Sakti Rising

    Rise from Within

    Win a Self love bundle with a Saraswati Journal, Jyotishmati Candle & an Organic floral tea  or a Lailitha Dress.

    Grounded in tradition, our ethically made yoga apparel is designed to honour your unique feminine power.

    Sakti Rising is an ethical luxury yoga label celebrating the Divine Feminine in every individual. Behind every piece is a diverse community of people rising together through eco-conscious and socially responsible design.


    Pooja and Aparna Art


    “Art, when inspired with love, leads to higher realms. Love art, and that art will open for you the inner life.” – Meher Baba

    Win a print of this beautiful painting of  the Divine Mother as Kali Maa from intuitive artists Pooja and Aparna from Mumbai.

    Our art is our journey into mysticism and symbols as we travel through different moments of prayer,revelation and insight. In unison we paint, create , celebrate and share the communion of all divinity as our spirit journeys through realms of awareness and light. Forms take consistency through symbolic processes expressing the union of our inner and outer worlds, moments of discovery and  expressions of energy, sometimes sublime and calm, at others explosive and intense.

    The energy is not always light in itself, as light is revealed in the space of darkness. The dual nature of the painted surface speaks of transformations, through birth and death, lightness and darkness, colour and reflection.



    Embrace wellness into your life with this piece that has been infused with natural tulsi herbs from India.The purity of the holy tulsi herb infused into the comfort of fine organic cotton mal;

     Experience its herbal benefits while admiring its fit and flare movement. This breezy top has been effortlessly hand woven by expert craftsmen of local communities, and there have been no chemicals used in its making. Top it off with the signature Upasana dot and you have yourself a signature piece.

    Fashion has power, the power to change lives. The lives of farmers, spinners, weavers, printers, tailors, designers and many more who have invisibly woven their souls into what we wear. Upasana honours them all, consciously, at every stage of crafting our products. Shifting fashion to touch the soul instead of just the body, we believe life is interconnected. Beauty is beyond vanity. The process of creation is as precious to us as giving you a beautiful product. We honour flaws in weaving as part of honouring life, streak of shade in dye as part of natural shades. We silently celebrate the fading of natural dyes as we gracefully watch ourselves change through time. We design for mortality while honouring life, nature and inner growth.


    Dancing Leaf Teas

    Brew Yourself a Cup of Calm

    Win a  “Quintessence Box” which contains 2 tea tins (Lukes Immunity Green Tea Blend & Detox Blend)  & 2 of our double walled cups 

    The “Dancing Leaf” concept was born out of pure passion, the vision being to create an elixir of carefully picked teas, spices and herbs which would brew into a plethora of benefits for the mind and body. With precise insight into natural ingredients, We have expertly blended teas to satisfy every palate and every craving. Whether you’re looking to treat the sweet tooth or wish to indulge in something more invigorating and aromatic, our unique variety of blends boast a special cup for every mood.


    Catarina Andrade

    Win a Sonic Heart-work Quantum Healing Session (including a personalized altar card!)

    Catarina Andrade supports coaches, healers, yoga teachers and light leaders on a mission to leave a legacy of Love. Part strategist and part alchemist, she works hand-in-hand with spiritual visionaries to step into heart-centered leadership, grow their businesses and amplify their impact online with more ease, grace and space. 

    Catarina does this through her business management agency as well as her integrative coaching practice which incorporates energy work, sound medicine, and channeling light frequencies including our beloved Divine Mother Maa.



    Keira Poulsen

    Win a Copy of Keira’s newest book

    Keira Poulsen’s newest book- “Rise Up and Awaken to the Joy of Being Human,” is more than a book. It is a guide on how to rewire your brain to seek joy, experience joy, and create MORE joy! When we are in joy, we are in our highest vibrations of light, which allows us to serve humanity deeper. Keira created this book to be a guide AND a 30-day journal with guided questions that will support you as you rewire your brain patterns to JOY.
    “Rise Up and Awaken to the Joy of Being Human” is interactive, and designed to help awaken joy inside of you; just by being present with the book.
    Throughout the book, there are “pockets of joy” which are moments created to help you stop and experience joy. There is also full-page artwork by the amazing artist, Marni Butikofer that is designed to awaken memories of joy, and feelings of joy inside of you!
    If you are ready to shift the vibrations in your body to more joy, then you will love this book.