Traditionally in India, mantra is the first introduction and practice of pranayama.

In each Mantra Mālā offering, yoga lovers will befriend a Sanskrit Saṃskṛtá alphabet in its physical form, learn how it sounds, and what the esoteric significance of the alphabet is.

We will also look at how it occurs in a few familiar yoga words., learn a mantra and how to chant it with correct Vedic intonation.

Get ready to feel so the sound strike the body precisely where it should, bringing the visceral magic and abundance of this practice alive.

Offered in partnership with Yoga Alliance.

CE Credits available.