Namaste, I’m Mirabelle D’Cunha

Together, we make space for purpose, pleasure and intimacy in your life, so you can experience the awe of your unique gifts and savour the flavours of inner fulfilment.

Experience expansion through delcious yogic breathwork, delicate self-enquiry playing 1-1 or in a nurturing community.

When you’re feeling overwhelmed and all over the place it’s hard to take care of yourself, your loved ones, and your work, let alone your spiritual sadhana or practice.
I know what it feels like to love yoga, balance your practice, time with loved ones and work responsibilities.
I know what it feels like to feel confused, to not have personal guidance on what spiritual practices are best suited to you.

Through the wisdom from my own lived experience and lineaged teachings, I support committed yoga lovers, seekers of joy and compassion. Healing and clarity naturally unfold as you from the urgency and into deep trust and allowing.

Sadhana (daily spiritual practice)
is my daily bread

Pranayama (yogic breathwork)
is my addiction

Seva (service)
is my gift and obsession

Karuna(compassion)
is my highest goal.

 

I was born to do this!

 

 

“Meeting Mirabelle and practising yoga with her is one of the best things that happened to me! She is the most passionate, knowledgeable and gentle yoga teacher. In her classes, she goes beyond the physical and teaches deeper awareness and understanding of each posture. The classes include breathing, relaxation and meditation. After each class, I feel more connected to my true self and my body and mind are rejuvenated!”

Albena
Montessori Teacher

“I came to Mirabelle and Yoga to unbind my ridiculously tight hamstrings last year. Now I touch my toes all the time, regularly put my 240 pound frame in headstand, meditate (and Pranayama) every morning at 4am and spend many workdays with laser-beam focus. Mirabelle lives Yoga. She is the most supportive teacher and will ease you into wherever Yoga takes you… She blends practical science and broad expert knowledge with.. well her secret sauce… undefinable energy that you will hear and feel.”
Wayne Franklin
Business Performance Manager, DART

 

“With the Pranayama breath challenge, I’ve felt an unmistakable shift in me, encompassing the way I feel and very essence of me at a deep internal level, the way I relate to the world & life, and how much more light, peaceful and clear-headed I go throughout my days since. The most impactful experience of the HBHL course for me though was how it has influenced my meditation practice since learning of the (what I view as magic!) of pranayama. The physical practices have completely calmed my mind in ways I thought unimaginable for my ‘monkey mind’ which has lead to an enriched and fulfilling meditation practice. It’s like I didn’t know what was missing but since completing the course I feel that I’ve found what I’ve been searching for!”
Julia Watling
Pre-school Teacher, Sprogs

Mirabelle is a gifted teacher. Both her meditation and yoga classes are perfectly paced and expertly explained through analogies, metaphors, and also with scientifically supported explanations. Mirabelle’s knowledge is deep, and also vast – she distills these ancient teachings into relatable, easy to digest morsels that fully support her students on so many levels. Having practiced yoga for 20+ years, I find Mirabelle’s classes among the most fulfilling and engaging I’ve ever attended.
Sarah Burton
Founder Yoga Sprouts

“The team at HMCI are strong believers that staff wellness and team building should be integrated into the work we do as first responders. As such we recently participated in a Yoga Nidra session with Mirabelle. It was such a wonderful way to get some well needed rest and relaxation and we are so grateful to her for giving us the opportunity to share her practice with us”.
Dani Coleman
Director, HMCI (Hazard Management Cayman Islands)

 

“I was new to yoga when I started out with Mirabelle’s Sivananda yoga class, I am still very much a beginner and you won’t catch me performing a headstand any time soon (!), but what I have learnt so far is much more valuable. I have learnt that patience is key and the journey to feeling at ease with who you are is more important than the end product.
After my yoga practices with Mirabelle I feel much more settled and calm within myself; I have a clear mind, I know my capabilities, my weaknesses and, I am realising my potential. Each practice is a step of progress towards reaching that potential, both physically and spiritually. I do not need to have been to many yoga classes with many different teachers to know that Mirabelle is one of the best coaches I will have.
Mirabelle exudes a calm serenity and perseverance that comes from within, she takes great joy in her teaching and this helps you to believe in your capabilities. I am not only learning the physical practice of yoga but the whole discipline of Sivananda and the lessons are life-changing.”
Rose Jennifer
Photographer

 

“From walking into Mirabelle’s studio the first time I knew that I have arrived in the realm of authenticity! Her style of teaching is attentive and person-focused and she teaches proper technique and skill!
She is a compassionate teacher and incredibly skilled in the practice.
You’d watch her demonstrate getting into a pose step by step and then thinking to yourself, “Right, this will take me some years to get down, but today it’s just going to be painful and embarrassing”, and then you begin… and you’re so focused on the steps (and her voice as she guides you through the steps) and on what you’re busy doing that you simply forget yourself. And when you exit the pose and move into relaxation it suddenly occurs to you what just happened, what you just did… and you remember how before you thought there’s no way, and it is an incredibly empowering feeling!”

Gerhard van Rhyn
Accountant

My Wake Up Call

Born in Mumbai, yoga, spirituality, many religions and chaos were always around me. I was born into a catholic family, attended a Muslim school, learnt classical Indian (Hindu) dancing and lived 2 floors above a Sikh place of workship. All this both fascinated me and made me uncomfortable. Little did I know that all experiences would lead me to the portals of compassion

I always felt a kind of anxious buzz in my body-mind, as well as a trust that there was more to life. I felt energy and sensed things that no one could understand. I devoured books on the unknown, the rejected and the unthinkable. I battled depression and courted suicidal thoughts. I found dance. Dance was my space to sweat my prayers

….until I had a slipped disc at age 25, discovered I had congenital spinal anomalies and a slim chance of healing after surgery. I recalled the true story of an Indian Classical dancer who lost her foot and trained herself to dance with an artificial foot. I made my way to the Sivananda Ashram in the Himalayas and by pure grace, I had an incredible visceral experience of feeling my whole body and being vibrate like atoms expanding and diffusing at a rapid pace….it changed everything

Sadhana (daily spiritual practice) became my act of self-love. Healing unfolded with an inexplicable patience and self compassion.

Past Clients

Mirabelle D’Cunha
As a mentor, trainer and coach, Mirabelle supports committed yoga lovers to savour the luxury of inner experience and find purpose, pleasure and joy in life through the breath. She provides a loving space for them to unplug from urgency, into deep trust and allowing. Her signature offerings are Sadhana Club – an online sanctuary that brings grace, clarity, and community to yoga teachers and practitioners – as well as her, Breathe into a Radiant You private mentoring program for healing through breath.

Mirabelle is in an intimate relationship with yoga as a breathing experience and has been on the path of living yoga for 19 years, studying with swamis (monks) and teachers from the Sivananda Saraswati lineage and at Mumbai University. Mirabelle has taught at yoga ashrams and studios in India, the USA, Canada, Bahamas, Bermuda, and the Cayman Islands and is a guest teacher on yoga teacher trainings on pranayama, bhakti yoga, and the deeper nuances of yoga as a living practice. She has also been a speaker and panelist for Yoga Alliance.

Want to experience breath like never before? Click here to receive her free Intimacy with Breath Mini-Class.
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2021
July 6, 2021
June 21, 2021
June 20, 2021
June 14, 2021
May 30, 2021
May 15, 2021
April 12, 2021

Learn to savor your Sadhana- Let’s talk yoga

Learn to savor your Sadhana- Let’s talk yoga

Meditation at National Gallery Cayman

April 7, 2021

Meditation at the National Gallery

Meditation at the National Gallery

Meditation at National Gallery Cayman

March 23, 2021

Mantra Mala for Yoga Alliance

Mantra Mala for Yoga Alliance

Mantra Mala for Yoga Alliance 

February 1, 2021
February 1, 2021

Interview on Radio Cayman show

Interview on Radio Cayman show

Interview on Radio Cayman show Talk Today on Self Love as spiritual love

January 18, 2021
January 1, 2021

Meditation Resolution

Meditation Resolution

Featured ambassador for 2021 Mantra Resolution Challenge by Embodied Philosophy

January 1, 2021

Pilgrimage to the Center

Pilgrimage to the Center

Featured Meditation teacher for the Album Mediations into the Deep released by Embodied Philosophy

2020
December 8, 2020

CE Workshop

CE Workshop

Panelist for Yoga Alliance speaking on Yoga, Humanities and Philosophy 

December 8, 2020

Yoga Humanities and Philosophy for Bipoc

Yoga Humanities and Philosophy for Bipoc

Panelist for Yoga Alliance speaking on Yoga, Humanities and Philosophy.

November 5, 2020

Chaos & Compassion

Chaos & Compassion

Panellist on Chaos & Compassion, the Goddess in the Journey from Breakdown to Breakthrough.

September 5, 2020

Breathwork by Mirabelle

Breathwork by Mirabelle

For Ahimsagram :Using breath to co-empathize, co-inspire. Breath as non-violent communication

September 3, 2020

Mother’s Voice Podcast

Mother’s Voice Podcast

Interview on Mother’s voice podcast, speaking on Motherhood and yoga, a journey from Spiritual Romanticism to Practical Spirituality

August 1, 2020
August 1, 2020

Feature writer for ABCDYogi Zine

Feature writer for ABCDYogi Zine

Feature writer for ABCDYogi Zine, curated and written by South Asian creatives.

June 11, 2020

Uniting Beyond Racism

Uniting Beyond Racism

Facilitator for a cohort on Uniting Beyond Racism

June 10, 2020

Compass Community Roundtable

Compass Community Roundtable

Panelist for Roundtable on Race, Nationality and Identity for Cayman Compass News Channel.

June 1, 2020

Bhakti Yoga Summit

Bhakti Yoga Summit

The First ever Bhakti Yoga Summit worldwide featuring 15 international experts

May 5, 2020

Panelist

Panelist

Panelist for Award-winning Hay House Author Megha Bajaj

March 27, 2020

Decolonizing Yoga & Wellness

Decolonizing Yoga & Wellness

Embodying Yoga for Decolonizing Wellness and Yoga Summit Season 2

March 23, 2020

Live chanting

Live chanting

Live chanting of Lokahaha Samastaha Mnatra for ABCDYogi.

March 15, 2020

Weekly meditation with Mirabelle

Weekly meditation with Mirabelle

Live online Meditation for Covid stress relief for Cayman Compass Newspaper & Channel

March 1, 2020

Gentle Healing Yoga

Release of the Gentle Healing Yoga Nidra Digital CD, featuring practices for sleep, deep healing and pain relief.

February 23, 2020

Teaching yoga in Tampa

Teaching yoga in Tampa

Workshop on Pranayama for Salty Souls Yoga, Tampa

February 3, 2020

Talk and Taste

Talk and Taste

Workshop & food tasting on Eating for Mental Health for Saucha, Cayman

2019
November 25, 2019

IG Live Session With Gurus

IG Live Session With Gurus

Understanding the different types of gurus from an Indian and scriptural context

August 11, 2019